MENTOR: JUSTIN ANDREWS | BREATHWORK

[Watch time: 1 hour] Our guest expert in this session is Justin Andrews. This Zoom call focuses on transforming limiting beliefs into empowering beliefs. The session begins by exploring what limiting beliefs are and how they impact our lives, often stemming from childhood experiences and societal conditioning. We then discuss practical strategies for identifying these…

[Watch time: 1 hour, 4 minutes] Our guest expert in this session is Justin Andrews. This Zoom call focuses on transforming limiting beliefs into empowering beliefs. The session begins by exploring what limiting beliefs are and how they impact our lives, often stemming from childhood experiences and societal conditioning. We then discuss practical strategies for…

[Watch time: 1 hour 9 minutes] Our guest expert in this session is Justin Andrews of Inner Breath. In this two part session, Justin conducts a deep question exploration. Members answer questions about personal barriers, childhood conditioning, and limiting beliefs. This reflective exercise aims to surface deep-seated issues affecting current behaviours and attitudes. This approach…

[Watch time: 1 hour & 15 minutes] Our guest expert in this session is Justin Andrews of Inner Breath. As business owners, we encounter a variety of stresses. The adaptability of a modality like breathwork in regulating our bodies, helping us make the right decisions and avoid the fight-or-flight response, is a valuable resource.  In…

[Watch time: 1 hour and 5 minutes] Our guest expert in this session is Justin Andrews of Inner Breath. Builders encounter a variety of stresses, constantly juggling multiple tasks and responsibilities. One moment you might be addressing onsite issues, the next dealing with a delayed shipment from a supplier, or managing social media updates. These…