MODULE 1 PERSONAL
Start Your Day Right: Building a Powerful Morning Routine with Justin Andrews, Inner Breath
[Watch time: 1 hour 2 minutes] Our guest expert for our BREATHWORK session is Justin Andrews from Inner Breath. This session is designed to guide you through creating a morning…
Read MoreRecap of Mindset Trainings: Top Take Aways with Aaron Applefield, Stoic Coaching
[Watch time: 1 hour 1 minute] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. This training session is a recap of Aaron’s previous Mindset trainings,…
Read MoreBreaking Through Using Breathwork with Johannes Egberts
[Watch time: 1 hour] Our guest expert in this session is Johannes Egberts, from Breathless Expeditions. This session expands on Johannes’ Breathwork Masterclass. We recommend you watch that session first:…
Read MoreSelf Care and Vulnerability with Jason Banks, TIACS
[Watch time: 1 hour] Our guest expert in this session is Jason Banks from TIACS. This session is about Self Care and Vulnerability, and Jason, [Head of Partnerships at TIACS]…
Read MoreWellbeing, Relationships + Self Improvement with Kurt Everard, TIACS
[Watch time: 1 hour, 12 minutes] Our guest expert in this session is Kurt Everard from TIACS. In this session Kurt will be examining Wellbeing, Relationships and Self-Improvement, and in particular: …
Read MoreUsing A Stoic Approach Mindset with Aaron Applefield, Stoic Coaching
[Watch time: 1 hour] Our guest expert in this session is Aaron Applefield, known as ‘Coach Apples’. Aaron has recently set up Stoic Coaching and in this session provides an…
Read MoreGetting Your Time Under Control with Amelia + Duayne
[Watch time: 1 hour, 8 minutes] Video and Audio file of our ELEVATE Group Session: GETTING YOUR TIME UNDER CONTROL In this session, we share specific ways you can get…
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