MODULE 1 PERSONAL
This training session is a recap of Aaron’s previous Mindset trainings, where Aaron discusses the core takeaways from those previous sessions. After watching this session revisit some of the previous Mindset trainings for a more in depth discussion of each topic. Learning Objectives: from this session, you will learn about: What’s working for you? What…
Science shows us that mastering your breath will improve your health, state of mind and overall wellbeing. Learning Objectives: from this session, you will learn about Breath awareness v conscious breathing The feedback loop Nose breathing and mouth breathing, and nose unblocking exercises One breath break The nervous system Superventilation Coherent breathing If you would…
This session is about Self Care and Vulnerability, and Jason, [Head of Partnerships at TIACS] shares his personal insights. Learning Objectives: from this session, you will learn about: why he came on board with TIACS his own experiences and challenges with mental health how to establish a support crew filling your own cup taking leadership…
In this session Kurt will be examining Wellbeing, Relationships and Self-Improvement. Learning Objectives: from this session, you will learn about: Core features of self identity Relationships Get comfortable being uncomfortable We are all experts in our own existence but there are endless opportunities for growth across our lifespan. It is clear that the LLB community…
In this introductory mindset session, Coach Apples provides an overview of himself and his coaching and mindset approach. Learning Objectives: from this session, you will learn about: How he uses a Stoic Approach Mindset in his daily personal and professional life. Two overview concepts that will be the heart and soul around his coaching approach.…
Learning Objectives: from this session, you will learn about: how you’re using your time wisely and intentionally so you are best utilising your skill what you can do to have capacity to work ON your business how to protect the time you need for the most important things and people in your life. Some time…