SELF IMPROVEMENT
The Power of Neuro-Linguistic Programming for a Positive Mindset with Aaron Applefield, Stoic Coaching
This session explores what Nero-Linguistic Programming (NLP) is and how it can rewire our mindset, and thus our approach. We will discuss 6 key techniques that can enhance personal development,…
Read MoreTake Time to Create More Time with Aaron Applefield, Stoic Coaching
Using a Stoic approach to time management, incorporating principles like the Eisenhower Matrix and Pomodoro Technique, can bring several benefits. Firstly, it helps cultivate a sense of clarity and focus…
Read MoreWho’s in Your Entourage? with Aaron Applefield, Stoic Coaching
In this session Aaron discusses the benefits of surrounding yourself with the right people, personally and professionally. Remember, building a healthy entourage takes time and effort. Be patient and intentional…
Read MoreProject Gratitude with Aaron Applefield, Stoic Coaching
This Project Gratitude Zoom will discuss in depth the benefits of living a life focused on gratitude, and the impact on one’s own physical, mental, and spiritual wellbeing. Aaron examines…
Read MoreStoic Approach to Self Care and Benefits of Self Care with Aaron Applefield, Stoic Coaching
A stoic approach to self-care does not mean neglecting your needs or suppressing emotions. It is about finding a balance between accepting what you cannot change and taking proactive steps…
Read MoreWhat Makes A Professional? with Aaron Applefield, Stoic Coaching
Learning Objectives: from this session, Aaron poses some questions to ask yourself: Do you see yourself as a professional? Do others see you as a professional? Stoic mindset approach to…
Read MoreA Kaizen Mindset Approach to Process and Growth with Aaron Applefield, Stoic Coaching
The Kaizen approach, derived from the Japanese word for “continuous improvement,” is a philosophy and methodology focused on making small, incremental changes over time to achieve long-term improvement. While Kaizen…
Read MoreSide Projects with Aaron Applefield, Stoic Coaching
Aaron’s topic this month is Side Projects, taking you through his personal journey. Aaron’s guest on the call is Justin Andrews from Abode Constructions and Inner Breath. Justin shares how…
Read MoreRoutines and Process Focus Approach to Goals with Aaron Applefield, Stoic Coaching
In this session Coach Apples discusses routines and goals, including: 1) Routines for consistency and setting a directional mindset Apples Personal Story (Routines help me manage my anxiety) Ability to…
Read MoreYour Mindset for Developing Your Team with Aaron Applefield, Stoic Coaching
Learning Objectives: from this session, you will learn about: Truth and expectations Micromanagement vs empowerment Getting the team to buy into ‘The Vision’ Surround yourself by people with different views…
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