TOPIC: Self Improvement – Page 2

Getting Comfortable With Uncertainty with Kurt Everard, TIACS

[Watch time: 41 minutes] Our guest expert in this session is Kurt Everard from TIACS. It is impossible for us to see the future, so life is inherently unpredictable. Therefore, it is important that we remain as adaptable and flexible as possible, but this is easier said than done. This session provides insights and strategies…

Supporting Those Around Us with Kurt Everard, TIACS

[Watch time: 53minutes] Our guest expert in this session is Kurt Everard from TIACS. I am not expecting anyone to be a counsellor but there will Inevitably be times where we have to support people around us who are struggling. The conversations that may arise in these kinds of situations are undeniably difficult to navigate. …

6P ELEVATOR [SEP 2023] with Amelia + Duayne

[Watch time: 1 hour, 19 minutes] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90…

Creating Change in Your People with Aaron Applefield, Stoic Coaching

[Watch time: 57 minutes] Our guest expert for our Mindset session is Aaron Applefield from Stoic Coaching. Listen as Aaron discusses the topics of: Change and behavioral modification First follower influence How to manage the resistant follower first Movement and momentum with Consistency The following resources are relevant to this session: Leader is Made by…

Tools for Managing Anger and Anxiety with Kurt Everard, TIACS

[Watch time: 1 hour] Our guest expert in this session is Kurt Everard from TIACS. Picture yourself on the highway and someone cuts you off. What would your reaction be? Anger? Frustration? … Fair enough. Picture yourself in a situation where you’ve had some big bills coming out of the account and not much coming…

Side Projects with Aaron Applefield, Stoic Coaching

[Watch time: 1 hour, 3 minutes] Our guest expert for this Mindset session is Aaron Applefield from Stoic Coaching. Aaron’s topic this month is Side Projects, taking you through his personal journey and discussing: Benefits vs Stress. Does it Feed or Deplete you? How valuable it is to your mental health to have a passionate…

Loss and Grief with Kurt Everard, TIACS

[Watch time: 1 hour & 1 minute] Our guest expert in this session is Kurt Everard from TIACS. Death is a universal reality therefore we will all be inevitably faced with the loss of a loved one and need to be as prepared as possible for that. Loss and grief is not…

Self-Management is the Foundation of Business Management John Tonkin, Brain in a Box

[Watch time: 1 hour, 5 minutes] Our guest expert in this session is John Tonkin from Brain in a Box. There’s a huge amount of education available that will help you grow your business, which is fantastic. There’s also lots of education on discovering your ‘real you’, or understanding your archetype, or suchlike. So let’s…

Character vs Reputation with Aaron Applefield, Stoic Coaching

[Watch time: 57 minutes] Our guest expert in this session is Aaron Applefield from Stoic Coaching. In this session Aaron discusses the following topics: Character vs reputation Internal belief and action v external view of those actions. Stoic philosophical approach to the pointed difference. Show your character so that reputations and character are…

Tools for Success with Kurt Everard, TIACS

[Watch time: 1 hour 10 minutes] Our guest expert in this session is Kurt Everard from TIACS. We had a great discussion on the therapeutic process in our last session. We will begin with a quick opportunity for anyone to probe further into some of the nuances of this process that still may be unclear. …