TOPIC: Self Improvement

Prioritising Oneself for Longevity with Kurt Everard, TIACS

[Watch time: 54 minutes] Our guest expert in this session is Kurt Everard from TIACS. We are beginning a new year which usually brings about a consideration of resolutions (or equivalent). Learning Objectives: from this session, you will learn about: Increased awareness of the potential consequences of lacking self-care (from research and my professional experience…

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Aaron Applefield Stoic Self Care

Stoic Approach to Self Care and Benefits of Self Care with Aaron Applefield, Stoic Coaching

[Watch time: 1 hour] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. A stoic approach to self-care does not mean neglecting your needs or suppressing emotions. It is about finding a balance between accepting what you cannot change and taking proactive steps to create a fulfilling and virtuous life. Learning…

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Kicking Off 2024 with Amelia + Duayne

[Watch time: 1 hour 5 minutes] In this session, we’ll be kicking off 2024 with our first call for the year. Join us, as we share more about our exciting new Missions, connect you with your A-Teams and show you how to make the most of your membership this year. Learning Objectives: from this session,…

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Year in Review + 6P Elevator [DEC 2023]

[Watch time: 1 hour, 14 minutes] Video and Audio file of our 2023 Wrap Up and 6P Elevator Review Session (Held live, 18 December 2023) In this session, we wrapped up 2023 and touched on what’s in store for 2024. The session includes revisiting our 6P ELEVATOR Wheel of Life for our 90 day review.…

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A Year in Review with Kurt Everard, TIACS

[Watch time: 1 hour] Our guest expert in this session is Kurt Everard from TIACS. As we draw to the end of the year, everyone is asked to think about and share one new learning regarding some part of your mental well-being.  It might be an important lesson, a way of navigating a conversation, a…

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A Kaizen Mindset Approach to Process and Growth with Aaron Applefield, Stoic Coaching

A Kaizen Mindset Approach to Process and Growth with Aaron Applefield, Stoic Coaching

[Watch time: 1 hour] Our guest expert for our Mindset session is Aaron Applefield from Stoic Coaching. The Kaizen approach, derived from the Japanese word for “continuous improvement,” is a philosophy and methodology focused on making small, incremental changes over time to achieve long-term improvement.  While Kaizen is often associated with process improvement in business…

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Getting Comfortable With Uncertainty with Kurt Everard, TIACS

Getting Comfortable With Uncertainty with Kurt Everard, TIACS

[Watch time: 41 minutes] Our guest expert in this session is Kurt Everard from TIACS. It is impossible for us to see the future, so life is inherently unpredictable.  Therefore, it is important that we remain as adaptable and flexible as possible, but this is easier said than done. This session provides insights and strategies…

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Supporting Those Around Us with Kurt Everard, TIACS

Supporting Those Around Us with Kurt Everard, TIACS

[Watch time: 53minutes] Our guest expert in this session is Kurt Everard from TIACS. I am not expecting anyone to be a counsellor but there will Inevitably be times where we have to support people around us who are struggling. The conversations that may arise in these kinds of situations are undeniably difficult to navigate. …

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6P ELEVATOR [SEP 2023] with Amelia + Duayne

6P ELEVATOR [SEP 2023] with Amelia + Duayne

[Watch time: 1 hour, 19 minutes] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90…

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Creating Change in Your People with Aaron Applefield, Stoic Coaching

Creating Change in Your People with Aaron Applefield, Stoic Coaching

[Watch time: 57 minutes] Our guest expert for our Mindset session is Aaron Applefield from Stoic Coaching. Listen as Aaron discusses the topics of: Change and behavioral modification  First follower influence  How to manage the resistant follower first Movement and momentum with Consistency The following resources are relevant to this session:  Leader is Made by…

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