TOPIC: Self Improvement
[Watch time: 1 hour] Our guest expert for our BREATHWORK session is Justin Andrews from Inner Breath. This call will focus on the importance of breath in regulating the nervous system. You will learn three specific breathing techniques to use at different times throughout the day: one to energise upon waking another to regain calmness…
Read More[Watch time: 1 hour 2 minutes] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90…
Read More[Watch time: 1 hour 4 Minutes] Join Amelia and Duayne for our Inside the Site Fence call where they chat to ELEVATE members Gina, Kelly and Simone about some of the challenges they have tackled in their business, including upskilling on admin, learning the business, and overcoming imposter / industry outsider syndrome. There are some…
Read More[Watch time: 55 Minutes] Our guest expert in this session is Sharon Eldridge from TIACS. Our businesses are our livelihoods and it is where most of us spend our waking hours and energy. What we do and how well we do it, informs our view of ourselves and how others see us. So when unexpected…
Read More[Watch time: 1 hour ] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. This session demonstrates that ‘perception’ is about how we sense and interpret the world, while ‘perspective’ is about our viewpoint or attitude toward that interpretation and how we can gain perspective from the viewpoint of others. Aaron…
Read More[Watch time: 1 hour] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90 days. If…
Read MoreOur guest expert in this session is Kurt Everard from TIACS. We have the world’s knowledge and insights at our fingertips, but it can be hard to decipher the ins and outs of this, with how it is presented within the news cycle, social media and other outlets. This reality is compounded by the fact…
Read More[Watch time: 1 hour 1 minute] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. This training session is a recap of Aaron’s previous Mindset trainings, where Aaron discusses the core takeaways from those previous sessions. After watching this session revisit some of the previous Mindset trainings for a more in…
Read More[Watch time: 1 hour 2 minutes] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90…
Read More[Watch time: 1 hour] In this session, Amelia and Duayne address the obstacles and difficulties you’re encountering. This session provides guidance to help you uncover the underlying issues, gain clarity on your next steps, and build the momentum needed to move forward. Many of our members shared their goals and what actions they have [or…
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