[Watch time: 1 hour & 3 minutes] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. We will look at the elements in our lives that interact in complex ways, making identity a dynamic and evolving aspect of who we are. We will investigate how social media is a powerful force…
Read More[Watch time: 1 hour] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90 days. If…
Read MoreOur guest expert in this session is Kurt Everard from TIACS. Venturing into counselling for the first time (or any time) can be daunting and overwhelming. This reality is compounded by the fact that there is real uncertainty in what is to happen within these counselling sessions. There may be a surface level understanding of…
Read More[Watch time: 1 hour] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. A flourishing life can be likened to a flourishing garden, where both require careful nurturing, attention, and the right conditions to thrive. Aaron will use comparative analogies to bring to the front of mind, especially when one sees…
Read More[Watch time: 1 hour & 15 minutes] Our guest expert in this session is Justin Andrews of Inner Breath. As business owners, we encounter a variety of stresses. The adaptability of a modality like breathwork in regulating our bodies, helping us make the right decisions and avoid the fight-or-flight response, is a valuable resource. In…
Read More[Watch time: 1 hour 13 minutes] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. This session delves into what sort of commitment and focus it takes to be a champion in competition, versus what sort of commitment it takes to be a champion in relationships. Aaron looks at tools to…
Read MoreOur guest expert in this session is Kurt Everard from TIACS. Emotional intelligence (EI) is an important skill which relates to an ability to manage and understand our emotions while also identifying and understanding the emotions of those around us. Generally speaking, high emotional intelligence intersects with, and fosters strong interpersonal skills (among other things)…
Read More[Watch time: 56 minutes] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90 days. If…
Read More[Watch time: 1 hour] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. This session looks at how adopting a Mana mindset can help develop a deeper sense of connection, purpose, and harmony in our lives. It encourages a holistic approach to personal growth, relationships, and the world around us. We…
Read More[Watch time: 1 hour and 5 minutes] Our guest expert in this session is Justin Andrews of Inner Breath. Builders encounter a variety of stresses, constantly juggling multiple tasks and responsibilities. One moment you might be addressing onsite issues, the next dealing with a delayed shipment from a supplier, or managing social media updates. These…
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