6P: PERSONAL
[Watch time: 1 hour 2 minutes] Our guest expert for our BREATHWORK session is Justin Andrews from Inner Breath. This session is designed to guide you through creating a morning routine that sets you up for success—personally and professionally. Justin will explore the power of: breathwork to energise and ground meditation to quiet the mind…
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[Watch time: 1 hour 9 minutes] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90…
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[Watch time: 1 hour] Our guest expert in this session is Kurt Everard from TIACS. As identified in previous TIACS sessions, nothing (or not much) happens in isolation. This means that we can get caught in a cycle that is maintained by several factors during times of struggle. Even with deep self-awareness, the busyness of life…
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[Watch time: 1 hour 5 minutes] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. In this story of service, Apples interviews retired Lt Craig Applefield. The conversation covers: recruitment to the US Navy Pathway to becoming an officer and an aviator. Two tours in Vietnam Top Gun experience Aaron explores…
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[Watch time: 1 hour] Our guest expert for our BREATHWORK session is Justin Andrews from Inner Breath. This call will focus on the importance of breath in regulating the nervous system. You will learn three specific breathing techniques to use at different times throughout the day: one to energise upon waking another to regain calmness…
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[Watch time: 1 hour 2 minutes] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90…
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[Watch time: 55 Minutes] Our guest expert in this session is Sharon Eldridge from TIACS. Our businesses are our livelihoods and it is where most of us spend our waking hours and energy. What we do and how well we do it, informs our view of ourselves and how others see us. So when unexpected…
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[Watch time: 1 hour ] Our guest expert for our MINDSET session is Aaron Applefield from Stoic Coaching. This session demonstrates that ‘perception’ is about how we sense and interpret the world, while ‘perspective’ is about our viewpoint or attitude toward that interpretation and how we can gain perspective from the viewpoint of others. Aaron…
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[Watch time: 1 hour] Our guest expert in this session is Justin Andrews. This Zoom call focuses on transforming limiting beliefs into empowering beliefs. The session begins by exploring what limiting beliefs are and how they impact our lives, often stemming from childhood experiences and societal conditioning. We then discuss practical strategies for identifying these…
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[Watch time: 1 hour] In this session, we revisit our 6P ELEVATOR Wheel of Life for our 90 day review. Take the time to update your 6P ELEVATOR (you can find the training session and PDF download here). Review your goals from your last 90 days, and set goals for your next 90 days. If…
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